• Make Every Day Earth Day
    Earth Day began in 1970 as an event to raise awareness of our environment. What began as a single day in April is now recognized around the world to bring Read more
  • What NOT to Eat after Wisdom Teeth Extraction
    Now that you’re having your wisdom teeth removed at our Arvada, Colorado office, you’re probably looking forward to spending a few days on the couch with a cool dish of Read more
  • Do Spring Allergies Mean (B)Looming Dental Problems?
    April showers bring May flowers, and May flowers bring . . . allergies. If you’re one of the millions of people who suffer from seasonal allergies, you might be suffering Read more
  • Bright Ideas for Your Smile
    Keeping your smile its brightest can be a challenge! The foods you eat, healthy habits, unhealthy habits, and time itself can affect the color of your enamel. Luckily, there are Read more
  • Adults Can Get Cavities, Too
    There are some things we just don’t miss about being a kid. Getting grounded? A thing of the past. Curfew? Not happening. Confiscating our cell phones? As if. Cavities? While Read more
  • St. Patrick's Day
    On March 17, everyone has a little Irish in them. St. Patrick’s Day is a joyous celebration of Irish heritage. The holiday originated as a commemoration of Saint Patrick, who Read more
  • Good Nutrition Leads to Healthy Mouths
    At James R Holmes, we know the most common oral health diseases are tooth decay and periodontal disease (or gum disease), and both are among the easiest to prevent. One Read more
  • Is Charcoal Teeth Whitening Safe?
    Health and beauty trends surface on the web every day, and it can be difficult to tell which ones are worth your time, or even safe, for that matter. Perhaps Read more
  • Is dairy crucial to my child's oral health?
    Healthy eating, combined with regular physical activity, plays a vital role in your child’s health and well-being. Dairy foods are naturally nutritious, packed with ten essential nutrients that help your Read more
  • The Start of Valentine’s Day
    Valentine’s Day, also known as Saint Valentine’s Day, has been said to originate with a Catholic priest named Valentine several thousand year ago. Valentine defied the emperor at the time Read more
  • Keeping Your Teeth Strong and Healthy
    What is the strongest part of our bodies? Do you think it might be our bones, which help us move and protect our brains, hearts and other organs? Or could Read more
  • Good Dental Hygiene Gives You Better Overall Health
    What do you think of when you hear the term dental or oral hygiene? Brushing and flossing tend to come to mind, since that is what the terms imply. What you Read more
  • Five Tips for Taking Tots to the Dentist
    Toddlers are notoriously balky about strangers. But their first dental visit should not be cause for fear and tears. Nor should you assume that getting your toddler to James R Read more
  • Teeth Grinding Can Damage Your Teeth
    Grinding of the teeth, also known as bruxism, is a serious condition from which nearly ten percent of Americans suffer. It’s a mechanical reflex that often happens during slumber. Unfortunately, Read more
  • Dental Veneers
    Are you looking to improve the appearance of your front teeth? Dental veneers are widely used to improve the appearance of front teeth and are a much more conservative option Read more
  • Smile, the New Year is Almost Here!
    We’ve been celebrating the new year for a really, really long time. It goes way back, but it started formally in 1582, when Pope George XIII made January 1st the Read more

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Monday:

7:00 am-5:00 pm

Tuesday:

7:00 am-5:00 pm

Wednesday:

7:00 am-5:00 pm

Thursday:

7:00 am-5:00 pm

Friday:

7:00 am-4:00 pm

Saturday:

Closed

Sunday:

Closed